Office Manager / OHT
For the last twenty years, I have worked in many organisations, from Hotel Management to Childcare practitioner. Working in such diverse environments has helped me hone my communication and organisational skills.
Throughout my working life, I have come across significant similarities, amongst those are workforces experiencing some form of stress, anxiety and/or depression.
I feel passionate about mental health, movement and wellbeing and feel the movement is often the key to unlocking a feeling of being stuck or resisting.